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步骤/方法
Have you ever met a person who would go running every morning at 5.30？
你有没有见过这样的人？他每天早上五点半就去跑步。
Running reflects to accomplishing goals.
跑步反映了目标的实现。
You keep your eyes constantly on the goal.
如果你一直盯着目标。
You face obstacles on your way.
在前进的路上就会遇到阻碍。
Your hunger for more grows as you progress.
对更多事物的渴望随着进步而增长。
But most importantly, you have to have discipline to make it to the goal.
但最重要的是，你必须有纪律来实现目标。
Not to stop running.
不要停止奔跑。
Having the taste of blood in your mouth but still not stopping.
即使嘴里有血的味道，也不要停下来。
Having the stamina and willpower to tell your mind that this all is just a feeling.
持久力和意志力会告诉你的大脑，这一切只是一种感觉。
Go for a run and don’t stop before you are back home.
去跑步吧，回家之前不要停下来。
Keep telling yourself that it’s just one more step.
不断告诉自己只需要再跑一步。